A lot of studies have been published by various institutions, which refer to the positive impact that living by or close to the sea offers to our health. It has been proven that people living closer to the sea and who have more sunshine tend to be happier and healthier than others.
There is evidence that sea water has reviving qualities and can reduce tension and stress, detoxify the skin, improve circulation, aid weight loss and help cellulite control. The magnesium content of sea water is considered to be sufficiently strong enough for having a nutritional and calming effect on our nerves, something which would explain why we find being in the sea water so relaxing.